Pilates to heal your mind, body & Soul

work with anna

Based in Sawbridgeworth and teaching in the surrounding areas—including Thornwood, Epping, Upshire, and Theydon Bois—Anna brings a warm, personal touch to every Pilates session. She’s also a proud mum to an amazing 11-year-old daughter and a lovable rescue dog named Luna.

Anna’s passion for Pilates began with her own transformative experience. Inspired by the benefits it brought to her mind and body, she retrained as a Pilates instructor to help others discover the same sense of strength, balance, and well-being.

Outside the studio, Anna enjoys daily Pilates practice, long forest walks with Luna, diving into a good book or podcast, and cooking for friends and family.

Want to see what she’s been up to lately? Take a look at her monthly newsletter for updates, inspiration, and a peek behind the scenes.

  • Group Classes

    Group mat Pilates classes in Epping, Thornwood, Theydon Bois and Upshire.

  • Private Sessions

    Private pilates tuition in the comfort of your own home.

  • Kids & Teens Classes

    Group classes or private tuition. Pilates offers many benefits for children.

  • Corporate Bookings

    Book Anna for corporate events, retreats or classes for staff.