Pilates to heal your mind, body & Soul

work with anna
Based in Sawbridgeworth and teaching in the surrounding areas—including Thornwood, Epping, Upshire, and Theydon Bois—Anna brings a warm, personal touch to every Pilates session. She’s also a proud mum to an amazing 11-year-old daughter and a lovable rescue dog named Luna.
Anna’s passion for Pilates began with her own transformative experience. Inspired by the benefits it brought to her mind and body, she retrained as a Pilates instructor to help others discover the same sense of strength, balance, and well-being.
Outside the studio, Anna enjoys daily Pilates practice, long forest walks with Luna, diving into a good book or podcast, and cooking for friends and family.
Want to see what she’s been up to lately? Take a look at her monthly newsletter for updates, inspiration, and a peek behind the scenes.
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Group Classes
Group mat Pilates classes in Epping, Thornwood, Theydon Bois and Upshire.
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Private Sessions
Private pilates tuition in the comfort of your own home.
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Kids & Teens Classes
Group classes or private tuition. Pilates offers many benefits for children.
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Corporate Bookings
Book Anna for corporate events, retreats or classes for staff.